Home » Menu Plan Monday Jan 26/15 and Free Clean Eating Group

Menu Plan Monday Jan 26/15 and Free Clean Eating Group

Over the past year and a half I’ve had a few major changes in my life, including losing about 50 pounds. I’m now living a healthier and active lifestyle and you’ll definitely see that reflected in my menu plans. I’ll be posting mostly clean eating food as that is mostly what we eat now. However, I’m not overly strict and like to follow an 80%/20% rule to allow myself whatever it is I would like to eat. It’s all about balance really.

The weather lately has been really cold here so I thought it would be the perfect time to try out some new slow cooker soup recipes. I’m really excited to try the Slow Cooker Quinoa-Chicken Kale Soup that I have planned for Monday.

Monday:  Slow Cooker Quinoa-Chicken Kale Soup
Tuesday: Salmon, Broccoli and Sweet Potatoes
Wednesday: Leftovers
Thursday:  Spaghetti Squash with Turkey and Spinach Meatballs
Friday: Chicken Fajita Bowls
Saturday: Shrimp, Veggies and  Whole Wheat Pasta, tossed with a Tuscan Vinegrette
Sunday: Potluck – I’m bringing a Fruit Salad with a Honey Lime Dressing.

Clean Eating 5 Day Free Online Group

One of the things that helped me lose those 50 pounds was eating clean. Would you like to learn more about clean eating? Or maybe you already eat healthy but you need to get back on track. I’m putting together a 5 day Clean Eating Program that will help you learn about clean eating, portion control, meal planning, eating clean on a budget, and I’ll teach you how to swap in healthy alternatives that are just as yummy. You don’t have to give up your favorite foods. I’ll even share some fun fitness tips and exercises.

I am only taking 30 ladies who meet the right qualifications. There is NO fee to join. Just the desire to learn and make a change.

What’s included:
•Meal Plan
•Grocery List
•Accountability
•Daily workouts
•PRIZE Giveaway!

We start MONDAY, Feb. 2nd!

If you would like to JOIN us, comment “ME!” below or message me on Facebook at fb.com/cari.baumbach Hurry, because spots do fill fast!

I’ve linked my menu at the following blog: Menu Plan Monday at I’m an Organizing Junkie.

2 Responses to “Menu Plan Monday Jan 26/15 and Free Clean Eating Group”

  1. Cindy Borcherding says:

    ME!

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