Archive for the 'Health' Category

Oatmeal Egg White Pancakes

Oatmeal Egg White Pancakes

I’m a HUGE CARB-aholic and last year I discovered oatmeal egg white pancakes. Oh My Goodness they satisfy that craving WONDERFULLY!!!! I feel great about feeding these to my girls because they aren’t just eating a big plate of carbs.  Here’s my recipe: Oatmeal Egg White Pancakes 1/2 cup egg whites 1/2 cup quick oatmeal (the finer ground stuff) pinch
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Clean Eating 5 Day Free Online Group

Menu Plan Monday Jan 26/15 and Free Clean Eating Group

Over the past year and a half I’ve had a few major changes in my life, including losing about 50 pounds. I’m now living a healthier and active lifestyle and you’ll definitely see that reflected in my menu plans. I’ll be posting mostly clean eating food as that is mostly what we eat now. However, I’m not overly strict and like to follow
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hot pink breakfast smoothie combo

Budget Friendly Smoothies Great For Picky Eaters

Smoothies are a tasty and healthy treat, depending on what you put in them. I love smoothies because I can pack them with tons of nutrients and drink it up like a treat. If you run down to your local smoothie shop you will probably be paying about $5 or more for 1 smoothie.  That can add up if you
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Menu Plan Monday Winter Banner

Menu Plan Monday – Feb. 11/13

This week I’m working on using up as much as I can from my pantry and spending very little at the grocery store. I’ll have to get fresh produce for lunches and such and of course more almond milk but I have most of the rest of the items. Speaking of almond milk… I wish they sold it in gallons
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Menu Plan Monday Winter Banner

Menu Plan Monday – Jan 28/13

Okay so I know this is not Monday, but I did have it done I have just been sick and have not posted it until tonight. I thought I was getting better but it is still lingering in all of us. As a result, again my menu from last week was not followed completely because we didn’t feel well, and
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